ABOUT
All about
G-Think
Our therapy sessions provide a safe and confidential space for personal exploration and growth. Whether you're struggling with anxiety, depression, trauma, or life transitions, our therapists are here to support you. Through empathetic listening and collaborative goal setting, we'll work together to address your concerns, develop coping strategies, and cultivate resilience.
Our experienced therapists specialize in effective approaches tailored to each person's unique needs, helping them untangle the knots of their emotions and find clarity and resilience.
Relationships take center stage as we recognize their profound impact on our well-being. Our therapy services prioritize promoting and enhancing relationships, whether it's with partners, family members, friends, or oneself.
THE THERAPISTS
Meet the Minds Behind G-Think
Josh Dambara, Owner/LMFT
Clients describe Josh as experienced, humorous and engaged.
His approach to therapy is empowering, grounding and supportive.
Jeanine Johnson, LMFT
Jeanine's clients characterize her as caring, open-minded and sincere.
Jeanine’s approach to therapy is responsive, adaptive and nonjudgmental.
BENEFITS
Benefits and Focuses of
Gestalt Therapy
01
Focus on the present
Focus on the present moment and how it makes you feel, rather than how you may have felt in the past.
02
Personal responsibility
Emphasize personal responsibility and the idea that people are inherently good.
03
Self-awareness
Increase your self-awareness and challenge roadblocks that may be getting in the way.
04
Holistic
Gestalt therapy views people as a whole entity made up of their body, mind, emotions, and spirit
05
Collaborative
Gestalt therapy emphasizes the therapist-client relationship, and the therapist uses language to encourage change.
06
Versatile
Treats Depression, Posttraumatic stress disorder (PTSD), Relationship problems, Self-esteem issues, Behavioral health issues, Anxiety
FAQ
You're probably
wondering...
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What is Gestalt Therapy?Gestalt therapy is an approach to psychotherapy that helps clients focus on the present to understand what is actually happening in their lives at this moment, and how it makes them feel in the moment, rather than what they may assume to be happening based on past experience. Along with person-centered and existential therapy, it is one of the primary forms of humanistic therapy.
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What methods are typically used?Instead of simply talking, clients in gestalt therapy are often encouraged to engage in intellectual and physical experiences that can include role-playing, re-enactment, or artistic exercises like drawing and painting. In this way, clients can learn to become more aware of their thoughts and actions, of how negative thought patterns and behaviors may be blocking their self-awareness and making them unhappy, and how they can change.
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What forms of payment are accepted?We currently accept payments via: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
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Do you accept insurance?Not currently. However, we do accept HSA.
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Do you offer Virtual Appointments?Yes, we do. Please fill out an inquiry form to learn more.
